Resources

Vetscript Article April 2020: Beating burnout with Balint

 

2020 Vet Reflective Practice Balint Group Registration Form

 

A handout on an effective self journaling method, useful for letting go of difficult feelings: The Pennebaker MethodApx1

Renske: Balint weaving meditation – 10 mins

Renske: Self Compassion meditation 6 mins

 

 

Track your physical symptom with this graph to learn more about what effects you: Symptom Graph

9 Quick ways to calm your nervous system